Healing with Spices

$210 (4 hour class)
Suitable for beginners and experienced cooks
Learn how to use spices to heal
Seasonal cooking class
Vegetarian / Vegan / GF options available
Class taught in Rozelle or Schofields

Healing with spice

In this nurturing activity, a healing with spices workshop, you will learn the art of balancing well-being through food Led by Bhavna from The Modern Desi Co, this Indian cooking class is designed to introduce you to Ayurvedic-inspired dishes that promote harmony and nourishment.

Discover how everyday Indian ingredients can aid digestion, gently detox your body, and support your immunity - all while enjoying delicious, comforting flavors that are simple to recreate in your own kitchen.

1. Vegetable & Lentil Kichri
2. Green Moong Dal Soup
3. Gujarati Kadhi
4. Vegetable Istew
5. Labra
6. Dosa
7. Digestive Tea
This class is suitable for vegans and vegetarians
- Nibbles to start your class with our signature chutney.
- All the ingredients and cooking equipment.
- Printed recipes for every dish for you to take home.
- Light lunch
- Seven-course sit down meal.
- Cooking assistance
- Free subscription to more recipes online.
- An apron
- Hair lackey to tie your hair back
- Bring your own favorite drink. Indian food goes well with a Crisp Chardonnay or beer
- This a 100% hands-on class.
- This course is suitable for people who are gluten intolerant, vand/or vegetarian.
- In unforeseen circumstances should we have to reschedule the class, we will notify you in advance and give you new dates to choose from.

Why are spices important for health?

Spices aid digestion by activating digestive enzymes, increasing bile flow, speeding the movement of food through the gut, easing gas and bloating, and helping protect against gut infections.

Spices such as cumin, ginger, fennel, and turmeric are especially beneficial for gut health and enzyme function.

Overall, they support the body’s natural digestive processes and also enhance flavour.